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  • Joy Quest

    I Took the Road I Didn’t Know

    August 19, 2026 / No Comments

    A Joy Quest story about discovering that courage doesn’t always make the fear go away The other day, I had a mammogram appointment in Devon. Not exactly a Joy Quest. But I’ve been trying to get better at looking at days that already have obligations attached to them and asking whether there might be room for something enjoyable too. I had a couple of things to do before my appointment, so I left early. First stop was Tomahawk. I needed to drop off an ear swab from Gizmo at the vet to make sure his ear infection was finally gone. From there, I was heading to Calmar. For apple fritters.…

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    Jennifer Irene Stewart

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    I Didn’t Need Another Morning Routine. I Needed to Feel Safe.

    July 23, 2026
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    Redefining Success after 50: Less, But Truer

    July 11, 2025
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    Healing as a Practitioner Who’s Still Healing

    June 30, 2025
  • Joy Quest

    The Cinnamon Bun, the White Buffalo, and Turning Around

    August 14, 2026 / No Comments

    A Joy Quest story about what happens when you stop long enough to look Earlier this week, my husband had to go to RedDeer for a minor surgery. Not exactly the beginning of an adventure. But I’ve been trying to look at ordinary days differently lately. One of the things I’m learning through my Joy Quest is that I don’t necessarily need to plan an entire day around finding joy. Sometimes I can look at a day that’s already happening and ask: Is there something here I might enjoy? So while we were in Red Deer, I decided we might as well add a small Joy Quest. Breakfast. More specifically,…

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    Jennifer Irene Stewart

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    Why You Don’t Need to Glow Up to Reinvent

    June 25, 2025
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    Sacred vs. Scarcity: Healing Your Relationship with Visibility

    July 9, 2025

    The Quiet Courage of an Ordinary Life

    August 17, 2026
  • Joy Quest

    When the Road Disappeared

    August 3, 2026 / No Comments

    I thought we were going scouting for a fishing spot. We packed our fishing rods, just in case we found a place worth casting a line. Mostly, though, it was an excuse for a drive. Those have become some of my favourite days. We drove for what felt like forever down lease roads that wound through the Alberta bush. The farther we went, the quieter everything became. I noticed something that would have been impossible a few years ago. I was enjoying the drive. Not trying to make it productive. Not thinking about what I should be doing instead. Just looking out the window. The trees. The changing light. The…

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    Jennifer Irene Stewart

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    Healing Isn’t a Vibe – It’s a Process

    June 25, 2025

    The Freedom of Saying “I Don’t Know”

    August 24, 2026
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    Why You Don’t Have to Be an Influencer to Make an Impact

    July 3, 2025
  • Joy Quest

    I Went Fishing to See If I Actually Liked It

    July 30, 2026 / No Comments

    Sometimes the biggest catch isn’t the one at the end of your line. One of the questions I’ve been asking myself during my Joy Quest is surprisingly simple. Do I actually like this? It sounds like an easy question. For me, it isn’t. Fishing was something my family did while I was growing up. For years, I assumed I liked fishing because… well… I went fishing. But after realizing how much of my life had been shaped by survival mode, I started wondering how many of my preferences were actually mine. How many things had I carried into adulthood simply because they belonged to the people around me? So when…

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    Jennifer Irene Stewart

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    The Apple Fritter Worth Driving Two Hours For

    July 24, 2026
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    Why I Started Writing Again After Fifty

    August 5, 2026
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    Letting Go of Old Identities (Without Losing Yourself)

    June 30, 2025
  • Joy Quest

    Why Curiosity Is Becoming My New Religion

    July 25, 2026 / No Comments

    A couple of years ago, if you had asked me what I believed about healing, I could have given you an answer. Actually, I could have given you several. I had spent years reading the books. Taking the courses. Collecting certifications. Learning the language. Like so many women searching for healing, I wanted to believe there was a path. If I learned enough, practiced enough, understood enough, eventually I would arrive somewhere called “healed.” I wasn’t trying to fool anyone. I genuinely believed I had found something worth sharing. But underneath all of that certainty was a woman who was barely holding herself together. I just didn’t know it yet.…

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    Jennifer Irene Stewart

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    The Cinnamon Bun, the White Buffalo, and Turning Around

    August 14, 2026
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    Build Daily Rituals That Work for (Your) Real Life

    June 30, 2025
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    The Difference Between Ritual and Routine (And Why It Matters)

    July 2, 2025
  • Joy Quest

    The Apple Fritter Worth Driving Two Hours For

    July 24, 2026 / No Comments

    A few years ago, I don’t think I would have driven two hours for a cinnamon bun. Not because I didn’t enjoy cinnamon buns. Because I couldn’t have justified it. There was always something more practical to do. Laundry. Groceries. Work. Emails. A house to take care of. Someone who needed something. A day spent driving for the simple pleasure of trying a bakery felt… unnecessary. Maybe even a little irresponsible. At the time, I thought that was just who I was. Practical. Responsible. Efficient. I didn’t realize I had spent most of my life measuring every decision by its usefulness. That realization didn’t come until much later. It came…

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    Jennifer Irene Stewart

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    Build Daily Rituals That Work for (Your) Real Life

    June 30, 2025

    I Took the Road I Didn’t Know

    August 19, 2026
    bright yellow cosmos flowers in a sunlit meadow

    The Quiet Grief of Waking Up at Fifty

    July 26, 2026

Author & Essayist

Jennifer Irene Stewart

 

I write fiction, essays, and reflections for women learning how to live after years of surviving.

Here you’ll find emotionally grounded stories, sacred-but-skeptical essays, creative experiments, quiet adventures, nourishing food, and honest reflections on self-trust, healing, discernment, and coming back to yourself after fifty.

No gurus. No forced meaning. No pretending everything is fine.

Just beauty, curiosity, courage, and the slow work of becoming alive again.

Categories

  • Creative Reinvention (4)
  • Healing After Survival Mode (12)
  • Healing Kitchen (1)
  • Healing Without The Fluff (15)
  • Joy Quest (6)
  • Sacred & Skeptical (2)

Tags

everyday joy Finding Joy joyful living learing to live learning to live life after survival living after survival living without fear new adventures Survival Mode who am i? who do i want to become
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